Elevating Female Athlete Care:
From Pelvic Health to Performance
Confident fitness and sport in pregnancy, postpartum, and (peri)menopause for athletes and the pros that guide them.
For Individuals
Confident Fitness and Sport Starts Here
From pelvic health to postpartum recovery, personalized guidance back to fitness and sport via:
- Collaborative rehab
- Tailored performance health consults
- Trustworthy online education
- Self-guided resources
- Find-a-Pro Map
For Pros
Transform Your Ability to Support Female Athletes
Integrate pelvic, pregnancy, postpartum, and performance health into your practice or coaching via:
- Evidenced-based courses
- Collaborative Performance Health consults
- Lunch and Learn Lectures
- One-on-one and group Mentoring
- Self-guided resources
Featured In

Dr. Julie Wiebe, PT, DPT (she/her) is a clinician, educator, and researcher committed to bridging sports medicine and pelvic health. A trusted problem solver, she has over 29 years of clinical experience helping athletes return to fitness and performance after injury, pregnancy, or postpartum.
She equips professionals worldwide with tools to integrate pelvic health into whole athlete care as an educator, collaborator, consultant, and mentor. Her research explores the interplay between pelvic health and athleticism, bridging gaps in traditional athlete care.
Educator : Advocate :
Clinician : Researcher
Substack Asking for a Friend with Julie Wiebe, PT, DPT
Does the Ilium of the Pelvis Internally Rotate? Asking for a Friend
Short answer-no, not like that. Let's review pelvic ring anatomy and discuss how to navigate the intersection of emerging research, clinical innovation, and social media hype.
May 5
Evidence Gaps, Clinical Innovation, and Social Media Myths: Where’s the Line? Asking for a Friend
April’s Quarterly Q and A was really amazing for a lot of reasons.
May 5
How Do You Return to Fitness When You Have Urine Leaks? Asking for a Friend
You’ve done your Kegels and your pelvic floor is strong again. But for some reason, you’re still leaking urine when you workout and now you feel stuck. There's hope! This podcast is a great place to start.
Apr 7
How Should You Breathe During Squats to Support Your Pelvic Floor? Asking for a Friend
There is no prescriptive, everyone-should- breathe-like-this strategy for lifting. You have to know why you are changing breath mechanics for this athlete in order to choose a pattern to facilitate their goals.
Mar 24