It’s go time! I have partnered with researchers at Robert Morris University to investigate if women can access and benefit from an online, integrative pelvic floor program to address their stress urinary incontinence (SUI). SUI is involuntary loss of urine due to coughing, sneezing, laughing, exercise or sex. Our hope is that this tele-health program...
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This is a recent note I received from a woman with a disappointing result from a popular program that recommends braces for Diastasis Recti, a common separation of the abdominals during pregnancy that lingers for some women. If you have been around my blog or heard my social media voice, prescriptive bracing ain’t my thing....
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I was kindly interviewed by the host of an upcoming course to get a behind the scenes look at what to look forward to at the class. I broke it down for them here: 1. What can you tell us about “Diaphragm/Pelvic Floor Piston for Adult Populations (Part One)” that is not mentioned in the...
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Sooo….this happened. . Female CrossFit athletes happily declaring that they pee during a workout. A Gynecologist offers her medical advice “It’s OK to pee during double-unders!”. You can even get a t-shirt now in case you want to let folks know who may have missed the viral video. Peeing during a workout was offered as a...
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The #pelvicmafia origins story is not as interesting as the cheeky topics members of the Mafioso get into on twitter, nor does it demonstrate the rich tradition, rituals, secret handshakes or hazing. But it is at its heart a tale of passion, that began on twitter and has grown into a network of international practitioners...
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