Over the holidays my teaching partner Shelley Mannell and I embarked on a professional and personal adventure. We travelled to the Sultanate of Oman to present “Dynamic Core Across the Lifespan”. We had been asked to talk about what we consider a systems approach to central stability that can be applied across the lifespan in...
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It’s here! The online course I designed to take women step by step through my approach to incontinence, and creating a sturdy center that anchors movements and fitness is here (finally!). Pelvic Floor Piston: Foundation for Fitness has been in a telehealth research study throughout the Fall of 2013, and we can now release it! We were...
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The rise in concern for concussion management and discussions about return to play in kids sports have been a hot topic on twitter and facebook over the last few years. I followed it with professional and personal interest. My 8 year old son, Zack, has hit his head more times than I would like to...
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