Dear Greg, Thanks for a well written and thought provoking response to my Dear Coach blog. As you noted, “not an attack”, just an opportunity for a discussion. You brought up many great points, so let’s discuss! For those listening in to our conversation, please read Dear Coach, then Dear Julie to follow along. I...
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Dear Coach, We have been sampling gymnastics facilities to look for a program where the coaching staff seemed to understand that 99% of the kids participating would excel and grow through participation, but ultimately would not be Olympians. No coaches barking out orders or “punishing” kids for mistakes along their individual physical learning curves. Overall,...
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More great webinar questions today. This question is from a fitness pro who is also undergoing treatment herself for pelvic health issues. Q: (In the webinar) you reference a study saying the pelvic floor more strongly activates when sitting upright and with a natural lordotic curve, which makes sense. But apparently I am too lordotic...
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My webinar has been generating a lot of great questions behind the scenes. I love this one because it is from a male physical therapist on behalf of his newly pregnant wife. How sweet and cool is that?! Q: My wife and I just found out we are having our first child. I had some questions about my...
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The athleticism at the 2012 Olympics and Paralympics was absolutely inspiring. I said “WOW” so many times I lost count. Some of the wows were for the stories of the athletes overcoming injuries or difficult circumstances to achieve their Olympic moment. Injuries got a lot of press this summer, and a LOT of tape. That...
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