Dear Dr. Oz….Pelvic Organ Prolapse

January 21st 2012

On Jan 20, 2012 DrOzfans.com posted some of Dr. Oz’s comments on pelvic organ prolapse. He suggested training the pelvic floor with.. “Kegel exercise(s). Dr Oz showed the audience how to do this by envisioning an elevator and breathing in and up. (It should take 10-15 seconds, when breathing in and up.)” I respectfully disagree…....