Women can give max effort in sport and remain dry. The same strategies we use to improve performance and reduce injury will also improve leaks with running. ...
Q: : I am just curious for your thoughts about how long I can keep running while pregnant. I have seen some of your posts on pregnant CrossFitters modifying workouts while pregnant. Some of my pelvic floor physio friends say to stop running at the latest when I am 16 weeks pregnant. I am currently 14 weeks...
In our first installment, Sarah Haag of Entropy Physiotherapy in Chicago, Illinois talked us through the basics, including the common issues men experience (incontinence, post-void dribbling, erectile dysfunction, pelvic pain etc). In this episode, she will discuss the diagnostic dilemma’s facing men with pelvic issues. Prostatitis and Chronic UTI’s are a frequent diagnosis, but that might not be the whole...