February 10th 2014
Recently my old friend Dr. Erson Religioso interviewed me for his popular blog targeted at an audience of manual therapy pros. I wanted to share an excerpt that reflects a few related questions that I get A LOT! Specifically where does manual therapy fit into my approach to patient care and how does the Diaphragm/Pelvic Floor...
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October 21st 2013
It’s go time! I have partnered with researchers at Robert Morris University to investigate if women can access and benefit from an online, integrative pelvic floor program to address their stress urinary incontinence (SUI). SUI is involuntary loss of urine due to coughing, sneezing, laughing, exercise or sex. Our hope is that this tele-health program...
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March 11th 2013
After the fourth Hypopressives related email, tweet and direct message came my way in one day last week, I decided it was time for a blog! I have been asked about Hypopressives both privately and through social media outlets, but unfortunately, since most of the information is in Spanish, I have had very limited success...
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December 13th 2012
More great webinar questions today. This question is from a fitness pro who is also undergoing treatment herself for pelvic health issues. Q: (In the webinar) you reference a study saying the pelvic floor more strongly activates when sitting upright and with a natural lordotic curve, which makes sense. But apparently I am too lordotic...
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September 10th 2012
The athleticism at the 2012 Olympics and Paralympics was absolutely inspiring. I said “WOW” so many times I lost count. Some of the wows were for the stories of the athletes overcoming injuries or difficult circumstances to achieve their Olympic moment. Injuries got a lot of press this summer, and a LOT of tape. That...
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