Subscribe to Blog

Blog Tag: kegels

KGoal: What’s the Big Deal?

A new pelvic floor product is getting lots of press called the KGoal. I have to say I am not that excited about yet another product that sells isolated pelvic floor strengthening. I am sure the KGoal and all products of its kind do a great job at what they are sold to do…teach you...

read article

Let’s Hear It For the Boys! Pelvic Health For Men: Part Two

In our first installment, Sarah Haag of Entropy Physiotherapy in Chicago, Illinois talked us through  the basics,  including the common issues men experience (incontinence, post-void dribbling, erectile dysfunction, pelvic pain etc). In this episode, she will discuss the diagnostic dilemma’s facing men with pelvic issues. Prostatitis and Chronic UTI’s are a frequent diagnosis, but that might not be the whole...

read article

Let’s hear it for the boys! Pelvic Health for Men: Part One

A gift for Father’s Day to all the men out there and the women who love them: a blog series on pelvic health for men!  My inquiries from men have increased lately, many are desperately searching the web for info and end up at my videos and blogs. The information I share translates across genders...

read article

“The Pelvic Floor Piston: Foundation for Fitness” DVD is here!

The Pelvic Floor Piston: Foundation for Fitness DVD is now available for purchase!! The DVD provides the step-by-step process I guide my clients through to recover and coordinate the system that promotes a sturdy foundation for their movement and fitness and keeps them dry. Find your way to the new online store at juliewiebept.com for...

read article

Dear Julie: Depend Responds

Last week I issued a Challenge to Depend and Poise to change their messaging to women from selling confidence via embracing incontinence to inspiring true confidence with messaging that captured the possibility that women could live free of incontinence. Depend wrote me back! Here is their response, and mine! Dear Julie- Thank you so much...

read article
back to top