The Impact of Alignment on the Availability of the Diaphragm and Pelvic Floor

January 30th 2014

...

read article

The Diaphragm and Our Internal Pressure System

January 30th 2014

...

read article

Pelvic Floor Piston: Foundation for Fitness Webinar for women is here!

January 16th 2014

It’s here! The online course I designed to take women step by step through my approach to incontinence, and creating a sturdy center that anchors movements and fitness is here (finally!). Pelvic Floor Piston: Foundation for Fitness has been in a telehealth research study throughout the Fall of 2013, and we can now release it! We were...

read article

ISO: A Few Good (Wo)men

October 21st 2013

It’s go time! I have partnered with researchers at Robert Morris University to investigate if women can access and benefit from an online, integrative pelvic floor program to address their stress urinary incontinence (SUI). SUI is involuntary loss of urine due to coughing, sneezing, laughing, exercise or sex. Our hope is that this tele-health program...

read article

The #pelvicmafia: How It All Began….

April 5th 2013

The #pelvicmafia origins story is not as interesting as the cheeky topics members of the Mafioso get into on twitter, nor does it demonstrate the rich tradition, rituals, secret handshakes or hazing.  But it is at its heart a tale of passion, that began on twitter and has grown into a network of international practitioners...

read article