Dear CrossFit HQ Update: How the Conversation has Evolved As you might imagine the response to my blog last week Dear CrossFit HQ and the conversations born from it were all over the map. I want to address a few of the things that came up over the next few blog posts. First, one of...
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Dear CrossFit HQ, I come in peace. I am hoping to open a respectful dialogue regarding pelvic health for female CrossFitters. I am actually an ally to CrossFit in the pelvic health arena….but you are making it hard to defend CrossFit when you promote videos like “Kelley Jackson Pee-R’s”. On the Facebook thread for the...
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HELP! I think my 6 year old is incontinent! I have received this concern and request for advice a number of times. I know these moms and girls are not alone, and often I hear from them after they have been looking for a solution for months (doctors, internet research etc). This feels like a...
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Dear Dr. Oz, You always tackle tough topics for your audience, and for that I am grateful. You have opened the door for conversations between women’s health practitioners like myself and women within our communities. I have written in the past to comment and add suggestions on show topics, in hopes of contributing our most up to...
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Poise is on my watch list. I have found some of their advertising messages to be very manipulative. Often the information they share offers women a pad as a solution for incontinence, indicating how “normal” and “no big deal” it is to have a few leaks. It’s never normal, people! While “normalizing” it may help...
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