October 21st 2013
It’s go time! I have partnered with researchers at Robert Morris University to investigate if women can access and benefit from an online, integrative pelvic floor program to address their stress urinary incontinence (SUI). SUI is involuntary loss of urine due to coughing, sneezing, laughing, exercise or sex. Our hope is that this tele-health program...
read article
September 9th 2013
This is a recent note I received from a woman with a disappointing result from a popular program that recommends braces for Diastasis Recti, a common separation of the abdominals during pregnancy that lingers for some women. If you have been around my blog or heard my social media voice, prescriptive bracing ain’t my thing....
read article
April 5th 2013
The #pelvicmafia origins story is not as interesting as the cheeky topics members of the Mafioso get into on twitter, nor does it demonstrate the rich tradition, rituals, secret handshakes or hazing. But it is at its heart a tale of passion, that began on twitter and has grown into a network of international practitioners...
read article
March 11th 2013
After the fourth Hypopressives related email, tweet and direct message came my way in one day last week, I decided it was time for a blog! I have been asked about Hypopressives both privately and through social media outlets, but unfortunately, since most of the information is in Spanish, I have had very limited success...
read article
February 20th 2013
Dear Greg, Thanks for a well written and thought provoking response to my Dear Coach blog. As you noted, “not an attack”, just an opportunity for a discussion. You brought up many great points, so let’s discuss! For those listening in to our conversation, please read Dear Coach, then Dear Julie to follow along. I...
read article