February is Young Female Athlete month at Julie Wiebe, PT! I am thrilled to have my friend and colleague Julie Granger of Prism Wellness Center bring her wealth of knowledge and experience working with this population in a 3-blog series!! These are excerpts from her recently published ebook Young Female Athlete’s Playbook . It is an excellent...
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The rise in concern for concussion management and discussions about return to play in kids sports have been a hot topic on twitter and facebook over the last few years. I followed it with professional and personal interest. My 8 year old son, Zack, has hit his head more times than I would like to...
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Dear Coach, We have been sampling gymnastics facilities to look for a program where the coaching staff seemed to understand that 99% of the kids participating would excel and grow through participation, but ultimately would not be Olympians. No coaches barking out orders or “punishing” kids for mistakes along their individual physical learning curves. Overall,...
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